Growing up as a human, developing physically and mentally, surviving, maintaining and thriving at life, means spending your time between stressors.
It’s an equilibrium that has its ideal spot in between too little stress and too much much stress, all along with a necessary occasional burst into the ends of the stress-spectrum.
Both ends of this spectrum need to be part of life for a healthy development of any human.
Things need to keep moving – otherwise we die.
We need to keep developing – otherwise we die.
If you stop to grow – we die.
Looking at life as a whole and using the words of Tony Robbins:
„Life is found in the dance between what you desire most and what you fear most.“
Know your fears.
Learn how to deal with them in a positive way.
Where did they come from and what patterns are they based on.
Find out how you got here.
To know how you got here means:
you can now choose to either keep doing the exact same things, which will most likely lead you to the same place, or you can choose to take actions that lead you through new ways, be challenged, face some fears and ultimately grow.
Growth comes along with fulfillment.
Fulfillment stays with you.
Pleasure is temporary.
Learn how to find growth, how to define your individual targets and life goals
Book your free Clarity Session here
Sascha Müller
#ThisDrivesMe #LifeCoach
